Baked Asparagus Recipe Garlic

Baked Asparagus Recipe Garlic is a simple and delicious way to prepare asparagus. This recipe only requires a few ingredients and can be on the table in less than 30 minutes. Asparagus is a nutrient-rich vegetable that is low in calories and fat.

It is also a good source of fiber and vitamins A, C, E, and K. This recipe for Baked Asparagus Recipe Garlic makes 4 servings.

Parmesan If you’re looking for a delicious and healthy way to prepare asparagus, look no further than this baked asparagus recipe with garlic and Parmesan. Asparagus is a great source of vitamins A, C, and E, as well as fiber and protein.

When paired with the nutrient-rich garlic and Parmesan cheese, this dish makes for a well-rounded meal that is sure to please everyone at the table.

The Magic of Asparagus

Asparagus is not just any ordinary vegetable; it’s packed full of nutrients like fiber, folate, and vitamins A, C, E, and K. It also contains chromium – a trace mineral that enhances insulin’s ability to transport glucose from the bloodstream into cells. This makes asparagus an excellent choice for those looking after their health.

Moreover, asparagus has a unique flavor profile – slightly sweet yet bitter at the same time, which makes it an interesting addition to any meal.

The Power of Garlic

Garlic isn’t just known for its pungent aroma and distinctive taste; it’s also recognized worldwide for its health benefits. It’s rich in vitamin C, vitamin B6 and manganese. Studies have shown that garlic can help lower blood pressure levels and cholesterol levels while boosting the immune system.

When combined with asparagus in our baked recipe today, these two ingredients create a powerhouse dish both nutritionally and flavor-wise!

Baked Asparagus Recipe With Garlic

Ingredients:

• 1 bunch fresh asparagus
• 3 cloves garlic
• Olive oil
• Salt
• Pepper
• Lemon juice (optional)

Instructions:

• Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
• Rinse your asparagus under cold water to remove any dirt or grit.
• Trim off the tough ends of the asparagus stalks – usually about an inch from the bottom should do it.
• Peel your garlic cloves, then mince them finely or press them using a garlic press if you have one.
• Arrange your asparagus on a baking sheet in a single layer. Drizzle with olive oil, ensuring all the stalks are coated evenly.
• Sprinkle the minced garlic over the asparagus, followed by salt and pepper to taste.
• Bake in your preheated oven for about 12-15 minutes or until the asparagus is tender but still crisp and bright green.
• Optional: Squeeze some fresh lemon juice over top before serving for an extra burst of flavor!

Tips and Tricks

Choose Fresh Asparagus: When buying asparagus, look for firm stalks with bright green or violet-tinged spears. The tips should be closed and compact; avoid those that are limp or wilted.

Don’t Overcook: Overcooking can make asparagus mushy and unappetizing. Keep an eye on it while it’s in the oven to ensure it doesn’t lose its vibrant color and crunch.

Season Well: Don’t skimp on seasoning! Salt helps bring out the natural flavors of both the asparagus and garlic, while pepper adds a bit of heat.

Add Extras: Feel free to add other ingredients like grated Parmesan cheese, chopped almonds, or even some crumbled bacon for added texture and flavor!

How Long Do You Put Asparagus in the Oven?

Asparagus is a delicious, healthy vegetable that can be cooked in many different ways. One popular way to cook asparagus is in the oven. But how long should you bake asparagus in the oven to get it just right?

The answer depends on a few factors, such as the thickness of the asparagus spears and your personal preferences. For thinner spears, around 8-10 minutes in a 400-degree Fahrenheit oven should do the trick. If you prefer your asparagus on the softer side, you may want to cook it for a minute or two longer.

Thicker spears will take a bit longer to cook through, so aim for 10-12 minutes in the oven. If you’re looking for more of a char on your asparagus, you can also cook it under the broiler for 3-5 minutes. Just keep an eye on it so it doesn’t burn!

No matter how you like your asparagus cooked, remember to season it with salt and pepper before popping it in the oven (and maybe even add a little Parmesan cheese too). Then enjoy your delicious, healthy roasted asparagus!

What Flavors Are Good on Asparagus?

Many flavors are good on asparagus. Some of the more popular flavors include lemon, garlic, and butter. Other flavors that can be good on asparagus include balsamic vinegar, soy sauce, and sesame oil.

Experiment with different flavors to find what you like best!

What Spices Go Well With Asparagus?

Assuming you would like a blog post discussing what spices go well with asparagus, Asparagus is a delicious, nutrient-rich vegetable that can be enjoyed in many different ways. One of the best things about asparagus is that it pairs well with a variety of spices, herbs, and other flavors.

Whether you’re looking to add a little bit of heat or want to enhance the natural flavor of asparagus, there’s a spice out there that will do the trick. Here are some of our favorite spices to pair with asparagus: -Lemon pepper: This classic seasoning is perfect for giving asparagus a bright, fresh flavor.

Sprinkle some lemon pepper on your cooked asparagus and enjoy. -Garlic powder: Garlic powder is another great way to enhance the flavor of asparagus. Just a small amount can really make a difference.

Add garlic powder to taste, and enjoy! -Paprika: For a touch of sweetness and color, try sprinkling some paprika on your cooked asparagus. You’ll love the new dimension it adds to the dish.

-Cumin: Cumin is an earthy spice that goes well with many different vegetables, including asparagus. Try adding cumin to taste next time you cook this healthy veggie side dish.

Do You Boil Asparagus Before Baking?

If you’re looking to add asparagus to your next meal, you may be wondering if you need to boil it before baking. The answer is that it depends. If you’re using thin asparagus, boiling is optional but recommended.

Boiling helps to soften the asparagus so that it can better absorb other flavors. It also helps to brighten its color. On the other hand, if you’re using thick asparagus, boiling is necessary in order to cook it through.

So, how do you know whether your asparagus is thin or thick? A good rule of thumb is that if the diameter of the stalk is less than a pencil, it’s probably thin. If it’s thicker than a pencil, it’s probably thick.

Once you’ve determined whether or not to boil your asparagus, the next step is actually doing it. If boiling, bring a pot of water to a boil and then add the asparagus spears. Cook for 2-3 minutes or until they are slightly softened (but still crisp).

Drain and then proceed with your recipe.

How to cook Parmesan Garlic Roasted Asparagus

Frequently Asked Questions (FAQs)

Conclusion

Baked Asparagus with Garlic is not just a side dish; it’s a celebration of simple ingredients coming together to create something truly delicious. It’s easy enough for weeknight dinners yet elegant enough for entertaining guests. Plus, it’s packed full of nutrients making it an excellent choice for those looking after their health.

So next time you’re at your local grocery store or farmer’s market, pick up some fresh asparagus and garlic cloves you now have everything you need to create this delightful dish! Enjoy cooking!